Corporate Wellness

Audience: Employers, HR/wellness coordinators, leadership teams, and employee groups.

Purpose: Boost energy, reduce preventable aches/pains, and improve productivity with short, high-value sessions that fit the workday.

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Formats We Offer

• Lunch-and-Learn Talks (on-site or virtual) — 25–45 minutes + Q&A.
• Keynotes / Speaking Events — 30–60 minutes for all-hands or safety meetings.
• On-Site Spinal Wellness Checks — Brief, private check-ins with a doctor; posture snapshots and simple mobility screens.
• On-Site Posture Screens — Quick, visual posture analysis with personalized improvement tips.
• Ergonomic Workshops — Department-specific set-ups and micro-break protocols (office, lab, warehouse, retail).

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Popular Topics (Pick 1–3 per visit)

• Desk-Smart Ergonomics: set-up, sit/stand strategy, micro-breaks that actually work
• Healthy Backs at Work: core stability and everyday movement patterns
• Posture Reset: alignment, breathing, and simple daily mobility
• Stress & Resilience: practical tools for high-pressure roles
• Energy, Sleep & Focus: routines that boost cognitive performance
• Safe Lifting & Material Handling: spine-saving techniques for physical jobs
• Screen-Time Survival: neck/shoulder relief and eye-strain strategies

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What to Expect

• We provide sign-ups, reminders, and promo flyers.
• Minimal disruption: we bring any needed demo gear.
• Each session ends with 2–3 take-home actions and a one-page summary for attendees.

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Outcomes You Can Track

• Fewer repetitive-strain complaints
• Better workstation set-ups
• Higher engagement and morale during busy seasons

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Scheduling & Pricing

• Single event or quarterly plan; volume discounts for recurring visits.
• Contact us for a customized proposal based on team size and goals.

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Ready to host a wellness day? Request a proposal and preferred dates.

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FAQ

• Do I need to be a patient? These are open to the community.
• Do you cover medical treatments? These are educational programs focused on practical skills and daily habits.
• Can you tailor for our industry or team? Yes—talks and workshops are customized to your roles and workspace.

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Ready to get started?

Corporate Wellness: Request dates and topics.