Carpal Tunnel & Sciatica

How these conditions are alike: Both involve irritated nerves—at the wrist (median nerve) and along the lower back/hip/leg (sciatic-related). Restoring space, glide, and alignment helps nerves move comfortably.

Common symptoms we help: Numbness/tingling or burning, weakness with gripping or lifting the foot, and pain that changes with position or activity.

Our approach

1. Chiropractic Adjustments: Gentle spinal, pelvic, and wrist adjustments to improve alignment and reduce nerve pressure.
2. Physiotherapy: Nerve-glide drills (median or sciatic), traction or decompression positioning, and mobility work to restore glide.
3. Targeted Exercises: Core/hip stability for sciatica; forearm/wrist endurance for carpal tunnel; postural resets for desk work.
4. Laser Therapy: Applied along irritated pathways to support tissue recovery.
5. Muscle Work: Release for piriformis/deep hip rotators, hamstrings, calf, forearm flexors, and pronators to reduce nerve tension.

Why it works: Improve alignment, restore nerve motion, and reinforce with simple strength—so nerves can move freely again.

What to expect: Clear home strategies for posture, desk setup, and movement breaks that complement in-office care.