Extremities

Extremity issues rarely happen in isolation, although specific traumas do happen. More often, they’re load-sharing problems across joints, muscles, and the nervous system. Whether it’s a stubborn shoulder pinch, golfer’s or tennis elbow, wrist or hand numbness, hip pinch, runner’s knee, or a cranky Achilles/plantar fascia, the pattern is often the same: restricted joint mechanics plus overworked tissues and movement habits that keep the cycle alive. At Form & Function Chiropractic in Lake Oswego, we start by finding the true driver—scapular control for the shoulder, hip mobility for the knee, foot/ankle mechanics for the calf and plantar fascia—then restore motion with precise extremity and spinal adjustments, calm irritation with targeted soft-tissue and low-level laser, and rebuild durability with simple, sport-specific exercises. The result: cleaner mechanics, steadier strength, and a confident return to work, sport, and everyday life.

Friendly Note

Our care stays chiropractic-centered and natural-healing focused. We keep plans simple, transparent, and practical so you can get back to what you love doing.

Nationally, about 11% of U.S. adults used chiropractic care in 2022, and most who use it do so for pain management. That’s based on NIH/NCCIH analyses of the CDC’s National Health Interview Survey and a 2024 JAMA report.

Related Conditions we help:

• Shoulder & Hip Pain
• Elbow & Knee Pain
• Wrist & Ankle Pain
• Hand & Foot Pain
• Carpal Tunnel & Sciatica
• Ribcage Pain
• Head Pain (Non-Headache) & TMJ