Motor Vehicle Accidents / Whiplash

Common signs: neck pain, headaches, jaw tension, mid-back pain, shoulder blade referral, dizziness, brain-fog, trouble sleeping.

Our approach (chiropractic-first):

• Adjustments: gentle cervical and thoracic adjustments to restore joint motion and reduce protective muscle guarding.
• Physiotherapy techniques: guided mobility, isometric activation, postural retraining; light instrument-assisted work as needed.
• Targeted exercises: deep neck flexor activation, scapular setting, breathing drills, and graded range-of-motion progressions.
• Low-level laser (LLLT): to support tissue recovery and calm irritated nerves.
• Muscle work: focused myofascial release for SCM, scalenes, suboccipitals, levator scapulae, and upper trapezius.

What to expect: a phased plan that starts with pain relief and safe motion, then progresses to stability and strength so you can drive, work, and sleep comfortably again.

How care is structured

1. Assess movement, posture, and the true drivers of pain.
2. Adjust to restore natural joint motion.
3. Activate with specific exercises that stick.
4. Assist recovery with laser and focused muscle work.
5. Advance your plan as you improve—so results last.

Ready to get started? Book your first visit and we’ll tailor a plan to your goals.