Pregnancy changes your body week by week, care built around a single trimester rarely fits the next one.
Why Pregnancy Puts Unique Stress on the Spine
As the center of gravity shifts forward and ligaments loosen under hormonal changes, the pelvis and lower back absorb new strain that wasn’t part of the picture before pregnancy. That shift is different in the first trimester than the third, which is why care here isn’t a single fixed protocol.
The Webster Technique
A gentle, pregnancy-specific method focused on pelvic balance and sacral mechanics. It’s not a treatment for fetal positioning, its clinical purpose is improving the parent’s comfort and pelvic function, coordinated with your OB or midwife’s plan throughout.
How Care Changes by Trimester
First Trimester
Very gentle adjustments, often focused on rib and thoracic mobility as breathing patterns shift.
Second Trimester
Pelvic and sacral balance work becomes more central as postural changes accelerate.
Third Trimester
Frequent, lighter tune-ups aimed at comfort, sleep positioning, and preparing the body for labor.
Frequently Asked Questions
Is chiropractic care safe during pregnancy?
When performed with pregnancy-appropriate techniques and positioning, yes, it’s considered safe for most pregnancies. Dr. Devine tailors technique and positioning to your trimester and comfort level throughout.
When should I start?
Anytime, from preconception through the third trimester. Starting earlier can make it easier to adapt as physical changes accelerate later in pregnancy.